Daniel H.

H-Town Muscle II · Spring Branch · FMG Pro · Hypertrophy · Contest prep

Originally from Germany and now based in Houston, Daniel is a multi-title FMG Pro Muscle Model Champion—most recently winning the 2026 Mr. Muscle Model USA, FMG Florida, and FMG Dallas titles. With a background as a professional mountain biker and engineering technician, he bridges heavy-iron biomechanics with scientific precision.

About

Originally from Germany and now based in Houston, Daniel is a multi-title FMG Pro Muscle Model Champion—most recently winning the 2026 Mr. Muscle Model USA, FMG Florida, and FMG Dallas titles. With a background as a professional mountain biker and engineering technician, he bridges heavy-iron biomechanics with scientific precision.

Daniel specializes in high-intensity hypertrophy, contest prep, custom nutrition sequencing, and proprietary 3D ShapeScale body composition tracking. Whether you are stepping on stage or building an elite physique, his programs eliminate the guesswork to deliver undeniable results.

  • High-frequency hypertrophy & the DoubleDown training method
  • Male & female contest preparation (NPC, IFBB, WBFF, FMG)
  • Custom carb cycling, intermittent fasting & nutrition protocols
  • ShapeScale 3D digital body composition analysis

Elite Personal Trainer · Certified Nutritionist · FMG Pro Champion. More at Harder-Devotion.com and shapescalehouston.com.

Other trainers